This event is now history, but we have many more wonderful programs in store for you!
Join Seasonal Interpretive Ranger Natalie at Hazard Cave as we explore the Japanese practice of Forest Bathing, or Shinrin-yoku. This mindful method of immersing yourself in nature encourages deep observation and reflection.
By tuning in to the sights, sounds, and sensations of the forest, we can enhance our mental well-being and foster a stronger connection with the natural world around us. We'll be hiking the Hazard Cave Trail down to the cave itself, with time set aside to sit quietly and admire the rock shelter—so please bring a towel, mat, or cushion to sit on. This program is recommended for ages 12 and up.
Event Document: Essential Eligibility Criteria
Program Host: Natalie Brown
Contact Email: Natalie.Brown@tn.gov
Contact Phone: 931-879-5821
Meeting Place: Hazard Cave Trailhead
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