This event is now history, but we have many more wonderful programs in store for you!
Join Ranger Caden at the Visitor Center August 29th at 6pm for an all-levels class to learn about joint health and gently move through a guided mobility program where we start at the neck and move all the way down to the toes. Everyone is welcome, it can be scaled up or down to fit each individual.
We will be outside, so please bring: a yoga mat or something similar to put on the ground, bug spray, and be sure to wear clothes you can move well in.
Since the class will be outside, it will be canceled in the event of inclement weather.
*Ranger Caden is certified as a trainer through NASM CPT/CES, FRC, CHEK Holistic Lifestyle Coaching, and several others.
Program Host: Caden Edwards
Contact Email: caden.edwards@tn.gov
Contact Phone: 731-393-3361
Meeting Place: Visitor Center- 24845 Natchez Trace Rd, Wildersville, TN 38388 / Location Map
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