This event is now history, but we have many more wonderful programs in store for you!
Feeling tired and stressed? Need a break from your busy schedule? Start your day right with Forest Bathing! Studies show that spending time in nature has the ability to boost your mood, lower anxiety, and raise energy levels. Join SIR Mollie from 9-10 am on Sunday, July 12th at Shelter #5 where we will learn about the practice of Forest Bathing and try it for ourselves as we take a short relaxing hike. Please wear comfortable and sturdy walking shoes and bring water.
Program Host: SIR Mollie Creech
Contact Email: mollie.creech@tn.gov
Meeting Place: Shelter 5
Donations help support trails, conservation and education at your Tennessee State Parks.