This event is now history, but we have many more wonderful programs in store for you!
Join Interpretive Ranger Amanda for a calming 1-mile round-trip hike on the Rocky Fork Trail. Step away from daily worries and immerse all five senses in the soothing sounds and textures of the creek side forest. As you stroll, listen to rushing water and birdsong, feel cool mountain water on your fingertips, inhale the fresh forest air, observe light dancing through the leaves, and savor a mindful moment in nature. This restorative experience echoes the benefits of mindful hiking or forest bathing, known to reduce anxiety and boost your well-being. Reconnect with nature, appreciate the creek’s symphony, and enjoy an opportunity to just be.
Program Host: Amanda Lank
Contact Email: amanda.lank@tn.gov
Contact Phone: 4232711233
Meeting Place: Campfire Interpretive Area
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